The sessions, focused on developing critical thinking and problem-solving skills, introduced participants to the integration of the brain, heart, and gut in decision-making. Through interactive exercises like energy alignment, meditation, and neurographica drawing, participants were guided in activating their subconscious mind to strengthen critical thinking abilities.

A key theme was using the three-brain approach (brain, heart, gut), with participants learning to align these through visualization and drawing techniques. Activities emphasized the importance of curiosity, skepticism, logical reasoning, and persistence. Neurographica, a drawing technique aimed at rewiring brain connections, was used to help participants explore the connection between thoughts and feelings while enhancing creativity and cognitive function.

Practical steps included:

1. Encouraging participants to connect their three fingers (thumb, index, middle) to activate critical thinking across the brain, heart, and gut.

2. Using affirmations and enhancing drawings with additional neural lines and colors for visual and mental coherence.

3. Reflecting on their insights and feelings post-drawing to deepen their connection to the process.

4. Incorporating neurographica techniques into daily life and sharing insights with peers for feedback.

The sessions concluded with a focus on continuous practice and integration of critical thinking techniques through creative activities, highlighting the balance between intellect, intuition, and emotional intelligence in decision-making.